What is Inner Guidance?

The Truth That’s Been Whispering To You All Along.

How to Trust Your Intuition & Reclaim Your Wisdom

I used to think intuition was this lightning bolt moment. Some grand, mystical voice whispering wisdom in my ear. Turns out? It was always speaking - I was just too busy doubting myself to hear it.

There was a time when I didn’t trust myself.

Not fully. Not in the way that mattered.

I thought wisdom was something you earned, something given to you by people who knew better. I searched for the experts, the right strategies, the proven paths.

I devoured books.
I took the courses.
I sat at the feet of people who claimed to have the answers.

And yet—something always felt off.

Like I was twisting myself to fit inside a shape I was never meant to be.
Like I was following someone else’s map but getting further away from where I needed to go.
Like the deeper I searched outside of myself, the more lost I felt.

Because here’s the truth that took me years to finally understand:

Inner Guidance isn’t something you find.
It’s something you remember.

The Lie We Were Sold About Knowing Ourselves.

From the moment we’re born, we’re conditioned to look outside of ourselves.

👉 We’re taught to seek approval before trusting our own instincts.
👉 We’re taught to follow rules instead of following what feels right.
👉 We’re taught that wisdom lives in the hands of the “qualified”—not in our own bones.

And so, we learn to ignore the whispers.
The gut feelings.
The knowing that doesn’t always have words but is felt so deeply it vibrates through our entire being.

Instead, we become fluent in self-doubt.
We outsource our decisions.
We become disconnected from the one thing that has been guiding us all along—our own inner wisdom.

And we don’t even realize we’re doing it.

I spent years shape-shifting, quieting parts of myself I didn’t know were asking to be seen.I numbed. I distracted. I searched. I wandered between therapists and healers, each one promising clarity, healing, wholeness.Each one convinced they could fix what was never broken.  I remember sitting across from a healer as they told me I was ‘blocked.’ That I needed their process to ‘clear my energy.’ But the more I tried to ‘clear’ myself with their process, the more disconnected I felt.  I clear my energy daily but now, I do it my way. We all need to do life our way and stop outsourcing whats already within us. 

We go on exhausting quests to find ourselves at the mercy of a program we just bought or a spiritual practice we found online… only to be further disconnected.

Inner Guidance Is Not Woo-Woo - It’s Wired Into You.

What some might call 'woo-woo,' but is actually the most natural thing in the world.

Intuition. Gut feelings. Inner knowing.

As if it were some mystical, unreliable thing instead of the most natural part of being human.

But science is finally catching up to what mystics, sages, and wise women have always known:

📌 Your gut-brain axis is real. You have an entire neural network in your gut, processing information, sensing, knowing—often before your conscious mind catches up.
📌 Your body keeps the score. Trauma, conditioning, and experiences shape the way you listen (or don’t listen) to your inner signals.
📌 Neuroscience backs intuition. Your subconscious processes thousands of data points at lightning speed, delivering knowing before your logical brain can even articulate why.

This isn’t magic. It’s biology.
But it feels like magic when you finally stop ignoring it.

Neuroscientists like Dr. Antonio Damasio and Dr. Judith Orloff have explored how intuition is deeply wired into our biology.

Research into the gut-brain connection shows that our second brain—our gut—plays a huge role in intuitive decision-making.

Reconnecting With Your INNER GUIDANCE (even if you haven’t trusted it in years).

The process of coming back home to yourself doesn’t require another course.
Or a guru.
Or a system that promises “the way.”

It requires space.

✨ Space to get quiet. Because your Inner Guidance doesn’t yell—it whispers.
✨ Space to undo the noise. The world’s opinions, the conditioning, the shoulds.
✨ Space to remember that you already know.

The more you listen, the louder it gets.
The more you trust, the more clearly you receive.
The more you follow it, the less lost you feel.

Because you were never lost to begin with.

Inner Guidance: The Greatest REVOLUTION Of All.

The world profits from your doubt.
It thrives on your hesitation.
It wants you to believe you need more. More answers, more validation, more steps before you can trust yourself.

But you don’t need more.

You need less.

Less noise.
Less seeking.
Less outsourcing your power.

Because the revolution isn’t in finding the answers.
It’s in trusting the ones you already have.

And that?
That changes everything.

Your Next Steps

If this resonated, I’d love to hear from you. Drop a comment ↓ below ↓ or share this with someone who needs the reminder:

🌀 Your wisdom has been whispering to you all along.

Want More?

If you're curious about the science behind intuition, researchers like Dr. Antonio Damasio and Dr. Judith Orloff have explored how intuition isn’t just ‘woo-woo’—it’s deeply connected to our nervous system.